Thursday, February 19, 2015February isn’t all candy hearts and valentines; it’s also National Heart Disease Awareness Month. Heart disease afflicts millions of Americans and is among the top causes of death in the country. The good news is that there are plenty of ways to decrease your own risk. READ MORE >>
Tuesday, January 6, 2015There is a good reason why homeowners insurance premiums can be higher for smokers. The odds of a house fire increase when an occupant is a smoker. Many of the materials in a modern home are highly flammable and a smoker frequently carries a hot ignition source on his person. READ MORE >>
Tuesday, December 23, 2014You’ve heard that calcium is a must for building up bone strength, but did you know that calcium doesn’t work as well without an adequate dose of vitamin D? Many people swallow down calcium pills without this knowledge and those nutrients may not be properly absorbing into your body. READ MORE >>
Wednesday, December 17, 2014When applying for life insurance, the insurer will often require you to undergo a medical exam in order to determine your current health and if you’re prone to certain illnesses that may shorten your lifespan. The results of this exam are delivered to the insurer’s underwriter, who uses the data to assess the risk of insuring you, which directly impacts your premiums. READ MORE >>
Wednesday, November 26, 2014It’s that time again—when schools, homes and offices are teeming with cold and flu germs that people pass back and forth until everyone is miserable. And your kids are some of the biggest reasons why illness spreads! Children don’t understand how germs spread and how they infect us until it’s explained to them. READ MORE >>
Thursday, October 2, 2014Many families today are short on time, making processed and packaged foods an easy choice at the grocery store. However, these foods often lack the nutrition your body needs to function properly and stay healthy. Try adding the following eight foods, along with other healthy options, to your diet for improved wellness. READ MORE >>
Wednesday, September 24, 2014You heard plenty about protecting your skin from the sun's rays during summer, but even as we head into fall, you should keep up the good habits for healthy skin. In fact, taking care of your skin can help delay the aging process and keep your skin radiant for years to come. What are the best ways to protect your skin? READ MORE >>
Wednesday, July 23, 2014Just like a responsible home owner performs regular maintenance to prevent much bigger problems, so too should you partake in preventative care to manage your health. Many people visit doctors only when they get sick. READ MORE >>
Wednesday, July 2, 2014When you're young and single, you don't have many responsibilities, so life insurance is often the last thing on your mind. Chances are you won't need it at this stage in your life, but it's not always a good idea to gamble. Although people in this situation don't tend to have a life insurance policy, there are several reasons why you may want to consider investing in one. READ MORE >>
Thursday, April 24, 2014When you think of eating healthy, what comes to mind? Most likely, you'll think about consuming foods that are rich with vitamins and nutrients. While a healthy diet is important, they way you cook your food also matters. READ MORE >>
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